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We are inviting students and the academia community to conduct research on Situation-Reaction Training method.
Thesis Assistance
Use our platform as a key part of your Master's thesis on behavior change, and we'll provide full access and support.
PhD Research
Collaborate with us to conduct in-depth studies using our platform for your PhD project.
Article Co-Authorship
Work with us on a study using our platform, and we'll co-author a research paper to share the findings with the academic community.
Situation-Reaction Training
A structured methodology for lasting behavioral change through cognitive mental rehearsal and physiological conditioning.
Radical Rehearsal Focus
We depart from continuous theorizing and discussions and focus on practical rehearsal and visualization of the reaction.
Rehearsal happens with digital flashcards
Cards are created by the individual or together with a therapist. An initial set of 100 cards is given.
Multi-Layered Design
A reaction is defined by more than just actions. We aim to harmonize the reaction of an individual across multiple layers: Thoughts, Values, Roles, Emotions, and Actions.
We Stand on the shoulders of the giants
The methodology extensively borrows from sport psychology, spaced repetition, theory of change, and reflex formation.
The scientific foundations include the work of M. Bohus, J. Bugental, J. Campbell, D. Casstevens, M. Csikszentmihalyi, D. Denborough, V. Dolnik, A. Ericsson, M. Erikson, S. Freud, E. Fromm, J. Haley, J. Hyde, D. Kahneman, M. Linehan, G. Mack, B. Magness, A. Maslow, E. O’Connor, C. Rogers, J. Selk, B. van der Kolk, M. White, I. Yalom, and others. The philosophy and the principles of the tool are drawn from a broader corpus of understanding of human nature as per F. Dostoevsky, F. Kafka, J.-P. Sartre, A. Watts, C. T. Munger, A. Balykin, and A. Camus.
| Societal Impact | Happening Through |
|---|---|
| Healthcare costs decrease | Healthier habits |
| Societal costs of delinquent behavior decrease | Mindful personal decisions regarding behavior |
| Material consumption stabilizes | Mindful demands |
| Social capital and social bonding increases | Best practices of an empowering culture |
| Speed of social change increases | Change self-driven by the society of mindful individuals, not via "media policies" (propaganda) |
| Average psychological maturity increases | Mindfully defined new reactions, instead of automatic behavior |
We see the SRT method as a powerful and scalable method to bring change across multiple burning societal issues.
Our Big Vision
How Collaboration Works
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Dedicate your research time to a new, exciting and impactful topic - Situation-Reaction Training
We Also Run Pilot Programs with Universities
- We co-develop research protocols that support master’s theses, PhDs, and peer-reviewed publications.
- We collaborate with university counseling centers to implement structured SRT pilot studies in real-world settings.
- We bridge theory and practice to unlock societal potential and introduce science-backed change at scale.
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